Wednesday, June 10, 2009

Preventing Anxiety Attacks - FAQ's

Preventing anxiety attacks is the single most important thing that an anxiety sufferer dreams of. Because of how severe these attacks are, people will try almost anything to not have to go through these feelings anymore. The bad part about that is the fact that nearly 30% of Americans are on some form of anti-depressant/anxiety medication. Preventing anxiety attacks does not require medication at all, because medication doesn't actually prevent it or cure it. As a matter of fact, statistically, medication only works on 50% of the people who take it. What it does do is give everyone that uses them side effects that range from dry mouth and dizziness, to hallucinations, increased feelings of depression and suicide and a complete dependence to the drug itself.

What does prevent anxiety attacks?

The only thing that can prevent anxiety attacks is to cure it at its core. Without curing the core of these attacks, you are truly only medicating the symptoms.

What makes medication so dangerous?

The most dangerous aspect to anti anxiety medication is the addictive nature of it. Because these medications work by altering brain chemistry, it causes a dependency to it. If you try to quit and the brain misses these chemicals that its dependent on, you begin to feel serious and sometimes violent hallucinations, feelings of anger, depression and suicide.

What causes anxiety attacks?

In order to prevent anxiety attacks, you have to know how to cure them, and the only way to cure them is by understanding its birth. Everyone has anxiety, that is a natural and healthy part of our make up. But having an attack is a totally different thing. It usually works in cycles starting with the first anxiety attack. After that, your brain stores those feelings of the attack and the next time you are in a situation where your anxiety begins to rise you begin to feel those same stored feelings which ultimately causes another attack. Breaking this cycle, will literally break anxiety at its core.

Learning how to prevent anxiety attacks naturally is something that can have you on your way to enjoying any social setting you thought you would never be a part of. It is an actual cure. You will never again feel that fear of an anxiety attack, and with that fear gone, you will never experience another attack again. This method has worked for years and has helped tens of thousands of people completely eliminate anxiety from their lives. Some people have even been cured from anxiety attacks after suffering for over 30 years.

If you don't know how to cure anxiety attacks naturally, and are currently on medication for it, I hope you take the time to research this method because once you learn it, it can help you get off of the medications you are currently on. If you don't know it by now, medications for anxiety are bad news. They alter your brain chemistry, and not only cause immediate problems, but prolonged ones as well. This method is all natural and will not only teach you how to cure anxiety attacks naturally, but how to identify the causes of anxiety at its beginning.

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